Our findings demonstrate that the transdermal application of CBD oil can achieve significant improvement in pain and other disturbing sensations in patients with peripheral neuropathy. The treatment product was well tolerated and may provide a more effective alternative compared to other current the … Hemp-derived CBD oil interacts directly with receptors in our endocannabinoid system. Also known asthe ECS, the endocannabinoid system is a network of receptors responsible for regulating vital functionssuch as sleep cycles, inflammatory response, and stress levels. Millions of people suffer from peripheral neuropathy, but CBD can help. Learn how to use CBD foot soaks to alleviate debilitating nerve pain in the feet.
The Effectiveness of Topical Cannabidiol Oil in Symptomatic Relief of Peripheral Neuropathy of the Lower Extremities
Background: Peripheral neuropathy can significantly impact the quality of life for those who are affected, as therapies from the current treatment algorithm often fail to deliver adequate symptom relief. There has, however, been an increasing body of evidence for the use of cannabinoids in the treatment of chronic, noncancer pain. The efficacy of a topically delivered cannabidiol (CBD) oil in the management of neuropathic pain was examined in this four-week, randomized and placebocontrolled trial.
Methods: In total, 29 patients with symptomatic peripheral neuropathy were recruited and enrolled. 15 patients were randomized to the CBD group with the treatment product containing 250 mg CBD/3 fl. oz, and 14 patients were randomized to the placebo group. After four weeks, the placebo group was allowed to crossover into the treatment group. The Neuropathic Pain Scale (NPS) was administered biweekly to assess the mean change from baseline to the end of the treatment period.
Results: The study population included 62.1% males and 37.9% females with a mean age of 68 years. There was a statistically significant reduction in intense pain, sharp pain, cold and itchy sensations in the CBD group when compared to the placebo group. No adverse events were reported in this study.
Conclusion: Our findings demonstrate that the transdermal application of CBD oil can achieve significant improvement in pain and other disturbing sensations in patients with peripheral neuropathy. The treatment product was well tolerated and may provide a more effective alternative compared to other current therapies in the treatment of peripheral neuropathy.
Keywords: CBD; cannabis sativa; diabetic neuropathy; hemp; nerve pain; review..
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The 7 Ways CBD Oil Helps Foot Problems
Pain is pain no matter what part of the body is affected by it. But when pain originates in the foot, it can be life-altering by affecting your mobility and preventing you from enjoying routine daily activities, such as shopping, taking your kids to the park and exercising.
According to a recent American Podiatric Medical Associates study, nearly 80 percent of adult Americans have experienced a foot problem. Sources of foot pain range from bunions and ill-fitting shoes to more severe ailments, such as Achilles tendonitis, arthritis and diabetic neuropathy.
Regardless of its source, almost 50 percent of people with foot ailments choose over-the-counter products for relief, while 25 percent do nothing. One increasingly popular alternative to chasing away foot pain is with cannabidiol (CBD) products. Recent studies have found that transdermal (topical) CBD significantly reduced joint swelling and pain without adverse side effects. That’s great news for those managing foot pain but how does it work?
How CBD Oil Works Against Pain and Inflammation
Hemp-derived CBD oil interacts directly with receptors in our endocannabinoid system. Also known as the ECS, the endocannabinoid system is a network of receptors responsible for regulating vital functions such as sleep cycles, inflammatory response, and stress levels.
The action of CBD oil on the ECS has a full-body effect that may also help manage foot problems due to its anti-inflammatory and pain-reducing properties. Hemp-derived CBD also has the added benefit of providing temporary relief without the psychoactive properties inherent with products containing THC. In fact, hemp-derived CBD oil must have 0.3 percent or less THC content as mandated by law.
Although all high-quality CBD oils have anti-inflammatory properties and can be effective in treating a variety of symptoms related to foot pain, certain administration likely yields the fastest results when used for seven common foot problems.
7 Common Foot Problems
There are hundreds of conditions that can be classified as foot problems, and this list is far from exhaustive, but some of the most common are described below along with recommended CBD products that may help alleviate pain and inflammation.
1. Achilles Tendinitis and other forms of Tendonitis– is an injury of the Achilles tendon that connects the calf muscles of the lower leg to your heel bone. It’s a common injury among runners who overdo it during training and among people who run moderately but are in not-so-good shape.
Achilles tendinitis pain typically begins as a dull ache in the calf and or the back of the leg. At times, it can intensify if there is not enough time given for the injury to heal or if the tendon tears, which would then require special medical attention. The properties of hemp-derived CBD oil to reduce pain and inflammation may help this type of injury.
2. Diabetic neuropathy- is a type of nerve damage that can occur if you have diabetes. High blood sugar (glucose) can injure nerves throughout your body. Diabetic neuropathy most often damages nerves in your legs and feet. It develops gradually and is comprised of four main types of this condition:
- Peripheral neuropathy-feet and legs affected first followed by hands and arms
- Autonomic neuropathy-affects neural system controlling heart, lungs bladder, etc.
- Proximal neuropathy- also called diabetic amyotrophy, this condition is more common in people who have type 2 diabetes and in older adults
- Mononeuropathy-comes on suddenly and involves damage to a specific nerve, causing pain in the foot, thigh or anywhere else in the body
Diabetic neuropathy can cause a wide range of serious foot problems, such as ulcers, infections, deformities, and bone and joint pain. Diabetic neuropathy is a serious complication of diabetes that affects up to 50 percent of people with the condition.
Besides people who have diabetes, those who are substantially overweight, smoke or who have kidney disease are also at risk for diabetic neuropathy. Hemp-derived CBD oil can help with pain management, inflammation management and neuroprotection of the foot.
3. Gout- is a form of arthritis resulting from a buildup of excess uric acid in the bloodstream. Uric acid crystals eventually form in the joints, especially around the big toe and cause swelling and intense pain.
The tendency to experience a gout attack can be an inherited trait but it can also be brought on by high blood pressure, diabetes, obesity, surgery, chemotherapy, stress and certain medications. Limiting consumption of certain foods and drinks may reduce your chances of getting gout. Limiting or avoiding shellfish, organ meats (kidney, liver, etc.), red wine, beer, and red meat are good ways to start.
Hemp-derived CBD oil can help with pain management, inflammation management and neuroprotection of the foot and joints. Recommended CBD products include CBD with capsaicin, Pain Cream with CBD & Lidocaine, Warming CBD Salve, CBD Pain Patch
4. Degenerative Hallux Disorders-In addition to its tendency for getting stubbed, your big toe (great toe or hallux in medical terminology) is susceptible to a number of painful conditions including:
- degenerative arthritis (hallux rigidus)
- bunions (hallux valgus)
- traumatic conditions (sesamoiditis or turf toe)
Pain and inflammation management often calls for cold or heat compresses, change of diet or surgery. When symptoms are mild or easily managed, a high-quality CBD oil topical may provide temporary relief without the side effects of OTC analgesics or prescribed medications.
5. Heel Pain, Plantar Fasciitis- Plantar fasciitis is one of the most common causes of heel pain. Almost one third of US adult respondents to a recent survey cited heel pain as the primary source of their foot pain. Heel pain happens when inflammation occurs with a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes (plantar fascia).
Plantar fasciitis most commonly occurs in people with high arches or flat feet. It can also happen to people who spend long hours on their feet without the proper supportive footwear.
Anti-inflammatory and pain relieving properties of CBD may help to manage the symptoms as well as to suppress the inflammation that causes the pain.
6. Neuroma – is a painful condition, also referred to as a “pinched nerve” or a nerve tumor. It is a benign growth of nerve tissue frequently found between the third and fourth toes. It brings on pain, a burning sensation, tingling, or numbness between the toes and in the ball of the foot. The most common cause of neuroma is wearing ill-fitting shoes, high heels or shoes with a tapered toe box.
The good news is that mild neuromas can be managed with padding, orthopedic devices or modifying your activities that put pressure on your feet. CBD oil can help with pain management, inflammation management and neuroprotection.
7. Tarsal Tunnel Syndrome-Tarsal tunnel syndrome is a compression, or squeezing, on the posterior tibial nerve that produces symptoms anywhere along the path of the nerve running from the inside of the ankle into the foot. In layman’s terms, if you have tarsal tunnel syndrome, you have painfully swollen ankles and feet.
Tarsal tunnel syndrome is similar to carpal tunnel syndrome, which occurs in the wrist. CBD oil can help with pain management, inflammation management and neuroprotection.
Our feet have 25 percent of all the bones in our bodies – 52 bones in all. With 33 joints, 107 ligaments, and 19 muscles and multiple tendons holding everything together, the foot is susceptible to a variety of injuries and ailments likely to cause pain and immobility. Hemp-derived CBD oil has been shown to have beneficial properties lessening the severity of inflammation and pain.
When pain and inflammation can’t be alleviated by taking off shoes and kicking your heels up, CBD oil products may provide relief in a more holistic, natural way without the side effects of over the counter and prescribed medications.
CBD for Peripheral Neuropathy: How Does It Work?
Good foot health is absolutely imperative for anyone who leads an active lifestyle. Composed of 26 bones, 33 joints, and more than 100 ligaments, muscles, and tendons, the feet are sophisticated structures that provide support, help to promote proper balance, and impact wellness. On that note, it’s important to take care of your trotters!
Cannabidiol (CBD), a non-intoxicating cannabinoid that boasts anti-inflammatory and pain-reducing properties, is emerging as an aid for foot care. Before CBD oil gets into action inside the body, it first reacts with the body’s internal endocannabinoid system (ECS) to produce a wide range of effects, including potential relief from peripheral neuropathic pain.
Cannabis may be an acceptable alternative to other potential pain relievers (like opioids) for the treatment of peripheral neuropathic pain. Since the side effects of CBD are mild to nonexistent, it serves as a welcome choice for people with sensory, motor, or autonomic nerve impairment.
Causes of Peripheral Neuropathic Pain
Peripheral neuropathy occurs when the nerves found outside of the brain and spinal cord—otherwise known as the peripheral nerves—become negatively inflicted. Alternatively, this chronic condition may occur when the nervous system becomes damaged. Many people who endure peripheral neuropathic pain will complain of an electric shock-type feeling.
According to the National Institute of Neurological Disorders and Stroke (NINDS), 20 million people are diagnosed with peripheral neuropathic pain. The majority of cases cause pain, numbness, weakness, burning, or shooting pains in the feet. Spontaneous pain of this kind tends to arise without a primary cause. The uncomfortable condition might also prompt circulation, digestion, and urination problems.
Diabetes is a common cause of neuropathy, with over 70% of diabetes patients developing painful symptoms. Blood sugar should be managed to reduce the risk of diabetes and diabetic neuropathy. Aside from diabetes, various other things may cause peripheral neuropathy, such as toxin exposure, chemotherapy, alcoholism, lack of vitamin B12, traumatic injury, and various types of nerve-damaging medication. If a doctor is unable to figure out the cause, it is known as “idiopathic neuropathy.”
How Does CBD for Neuropathy Work?
Oil-based CBD-infused topical creams work by blocking pain signals that are released from the damaged nerves. As a result, a person using CBD for neuropathy feels less discomfort. This is particularly true since CBD is a natural anti-inflammatory. Based on the results of a 2016 study on rodent models of arthritis, topical CBD successfully reduced pain and inflammation.
Furthermore, a more recent randomized controlled trial that was carried out in 2020 found that topical CBD solutions containing 250 milligrams CBD per 3 fluid ounces may offer relief for people who suffer from peripheral neuropathy. The study authors assessed 29 patients with symptomatic peripheral neuropathy, 15 of whom were treated with CBD and 14 of whom received a placebo.
By analyzing the Neuropathic Pain Scale (NPS), the research team learned that transdermal CBD application can drastically reduce pain and other unpleasant sensations associated with peripheral neuropathy.
Making a CBD Foot Soak From Home
Although you could visit a specialist spa—many CBD-focused spas are cropping up across the world right now, with Europe’s first establishment of this kind opening in Switzerland recently—the convenience of making a CBD foot soak from home may prove difficult to resist. When the soak is followed by a generous slathering of CBD-enriched oil, there really is no better way to indulge your hard-working feet.
So, how do you make a CBD foot soak from home? Begin by filling your chosen vessel with cold or warm water. Next, add a water-soluble CBD product, such as CBD-infused bath salts or bath bombs. These products work by fizzing when they hit the water, which results in the product’s infused essential oils and scent being released into the skin. Finally, prepare some snacks and enjoy!
Paying attention to what you eat could drastically reduce your chances of developing peripheral neuropathy in the first place. After all, as the old saying goes, “you are what you eat.” That being said, you ought to steer clear of foods that contain refined grains, high amounts of sugar, and artificial sweeteners since these foods can amplify nerve pain.
Studies like this one have demonstrated that an active lifestyle fueled by a low-fat diet that is rich in whole foods can positively influence neuropathy. Combine that with the use of CBD, and you can guarantee that your feet will thank you!