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cannabis seeds benefits

Although industrial hemp has no intoxicating effects, the word hemp or cannabis is fraught with many prejudices. The consumption of hemp is considered illegal and unhealthy, despite the fact that there are now plenty of high quality weed products available on the market, from gummies and oils to tinctures and capsules. Cannabis seeds, however, are both legal and seen as healthy. They are available over-the-counter and they are packed with essential nutrients.

Cold-pressed hemp oil provides an unusually large number of healthy fatty acids and spices up salad dressings, smoothies or soups. Since the hemp oil heats up very quickly and develops smoke, it is not suitable for frying.

Interesting facts about cannabis seeds

Cannabis seeds are said to contain an almost optimal ratio of omega-6 to omega-3 fatty acids. It also includes the rare gamma-linoleic acid. The fats ensure that the body remains efficient. Therefore, they are particularly suitable for consumption in the morning before training.

Hemp seeds are available in their variations in health food stores, in various supermarkets or on the Internet. They are available as peeled and unpeeled hemp seeds, which are ideal as a topping for yoghurt, muesli, soups and salads.

The small seeds are easy to use in a variety of dishes. You can combine them in salads and mueslis. Hemp seeds also do well in smoothies and shakes. You can use them both for baking and make your spreads.

By the way, marijuana seeds are one of the only plant-based food sources that contain every single amino acid required for human survival! Some nutritional gurus claim these seeds are the most “nutritionally complete food source in the world.”

There is a big difference in potential medicinal properties between the seeds of the cannabis/hemp plant, and the plant material.

You will find hemp seed products in grocery stores and health food outlets. However, marijuana seeds remain classified as a cannabis product. Therefore, their legality depends on where you live. We urge you not to buy them if you don’t live in a legal state. You are better off sticking with hemp seeds in that instance.

5) Disease Prevention and Whole-Body Wellness

Marijuana seeds are one of the best sources of natural, plant-based protein that you can find. This is why farmers all over the world used cannabis seed “mash” to nourish their livestock before it became illegal. It’s also why bodybuilding hemp seed protein powder is becoming more popular.

The 2018 Farm Bill legalized the growth of industrial hemp in the United States. However, it depends on individual states submitting details of a hemp program to the government. Nonetheless, the law ended the 81-year prohibition of hemp.

Human beings do not naturally produce Omega fatty acids like Omega 3 and 6. Therefore, we have to consume them from outside sources. However, some say hemp seeds have the most abundant source of natural Omega acids in the entire plant kingdom. This means they have more than Chia seeds, walnuts, and flaxseed.

It’s not that difficult! You can eat marijuana seeds raw, cooked, shelled, or unshelled. You don’t have to prepare or otherwise process them to reap the health and nutrition benefits.