Can You Smoke CBD Oil

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Human beings have had a very long and extremely complicated relationship with the humble cannabis plant. In fact, hemp was one of the earliest plants that we cultivated for food, textiles, medicinal and ritual uses. Remnants of phytocannabinoid residue burned in wooden braziers at the Jirzankal Cemetery (ca. 500 BCE) When it comes to consuming CBD oil, there are four main methods: Inhaling it by smoking or vaping it. Applying it to your skin topically. Taking it under the tongue (sublingual). Ingesting it using edibles. We’ll break down each of these for you! INHALATION(SMOKING/VAPING) Inhaling CBD oil is one of the fastest ways to Vaping CBD oil is common, especially after claims about its medicinal properties. But, is it true? Sort out the facts about CBD oil and its safety.

6 Surprising Benefits of Smoking CBD You’ll Want To Know

Human beings have had a very long and extremely complicated relationship with the humble cannabis plant. In fact, hemp was one of the earliest plants that we cultivated for food, textiles, medicinal and ritual uses.

Remnants of phytocannabinoid residue burned in wooden braziers at the Jirzankal Cemetery (ca. 500 BCE) suggesting that cannabis Sativa plants were smoked as part of ritual ceremonies in China over 2500 years ago [1].

There are many ways to use hemp flower products. You can process it to extract the beneficial cannabinoids and terpenes as concentrates to create a variety of CBD products or you can smoke the hemp flower as-is. In fact, being aware of the type of CBD experience you want to have will help you choose the best medium to consume CBD, whether through smoking, ingesting, or applying it topically.

In this article, we’re looking at smokable CBD; one of the most popular ways people enjoy their daily dose of CBD. We’ll share the benefits of smoking CBD, the risks of smoking CBD, and the wide plethora of options available to you should you choose to smoke CBD.

Can You Smoke CBD?

Smoking cannabis is one of the oldest ways to enjoy CBD.

Today, you can enjoy the benefits of CBD via CBD vapes, CBD cigarettes, CBD pre-rolls, and raw CBD flowers legally as long as it’s hemp-derived because it contains less than 0.3% THC.

What Are The Benefits Of Smoking CBD?

Smoking CBD is one of the most effective ways to deliver the benefits of CBD into our system. Cannabinoids and terpenes enter the bloodstream via the oxygen exchange in the lungs where it interacts with our endocannabinoid system (ECS).

The ECS is an extensive network made up of endocannabinoids, receptors, and enzymes that regulate some of the vital systems in our body to maintain homeostasis (balance).

While smoking cannabis isn’t ideal for everyone, it can provide some key benefits.

1. CBD Inhalation Has The Most Rapid Effect

Out of all of the ways you could possibly imagine using CBD, smoking (inhalation) offers the most effective route of delivery. This means that the benefits of smoking CBD can be felt almost immediately after use.

A route of delivery is the phrase used to identify the path that a substance takes when it enters our body. Inhalation is the fastest route of delivery and the most rapid way to experience the benefits of smoking CBD because the active compounds enter the bloodstream almost instantaneously.

When you eat CBD, the digestive system breaks down most of the active compounds before it enters the bloodstream, meaning you’re not getting the full concentration of CBD.

2. Non-Intoxicating And Won’t Get You High

CBD-rich hemp flowers closely resemble the appearance and smell of marijuana, because of the terpenes present. Terpenes are aromatic botanical compounds that give plants their distinct smells.

They can also contribute to the flavor and effect profile of your cannabis.

CBD is not a psychotropic compound. As long as you’re purchasing hemp-derived CBD products, you will not experience any intoxicating effects.

Hemp flowers are CBD-rich and low in THC (below 0.3%), offering a calming and relaxing sensation, without getting you “high.”

3. Offers A Natural Alternative To Vaping

When vaping first rose to popularity, many believed that it was a much healthier alternative to smoking. However, this thought has been debunked after a rise in vaping lead to a national health epidemic of lung injuries and illness.

The vaping health crisis caused scientists to take a closer look at common ingredients within vapes, and currently, the ingredient of concern that scientists believe may be the culprit is the vitamin E acetate present within vape solutions.

If smoking is your preferred route of delivery when it comes to your daily dose of CBD; CBD flowers, CBD pre-rolls, and CBD cigarettes allow you to smoke the raw hemp plant itself—no ingredients added.

4. May Assist Those Looking To Stop Smoking Nicotine Cigarettes

There’s no doubt that nicotine is a highly addictive compound. For many people who smoke nicotine cigarettes, the habit of lighting up a stick and inhaling smoke perpetuates the addiction.

Hemp flower CBD cigarettes offer an alternative for smokers when the craving strikes.

In a study, CBD was found to reduce the salience of cigarette craving cues [2].

5. Support Healthy Inflammatory Function

Inflammation is on everyone’s mind these days because, for much of Western society, it’s become a chronic issue. Chronic inflammation is known to lead to achy joints, stiffness, and pain, a long list of ailments.

CBD has been shown to help support healthy inflammatory function. In a study published by the Journal of Experimental Medicine, CBD was shown to reduce inflammation and aches in an animal-based study [3].

6. Supports A Calm Mood

Marijuana has been a go-to for those struggling with stress, recent literature shows that the high amount of THC within marijuana may enhance feelings of anxiousness or paranoia [4].

CBD has been found to help calm the mind thanks to its interaction with GABA receptors in the brain [5]. GABA is a neurotransmitter that helps to increase the feeling of calm and relaxation. Therefore, the benefits of smoking CBD from a hemp plant might be the better option for those struggling to calm the mind.

How To Smoke CBD

Choose how to smoke CBD by selecting a CBD smokable: CBD cigarettes, CBD pre rolls, or CBD flowers.

CBD cigarettes are shareable and convenient on-the-go, CBD pre-rolls offer a familiar cannabis feel and a higher CBD content than CBD cigarettes, and CBD flowers allow you to make your own CBD tea or pre-rolls as you wish.

One of the downsides of smoking CBD is that it’s difficult to dose accurately, making it tricky to find a dose that works for you. It’s easy to overdo it.

What Are The Risks Of Smoking CBD?

There are two risks you should be aware of when smoking CBD:

  1. Smoking a CBD cigarette or a CBD pre-roll may appear to others that you’re smoking marijuana due to the similar smell and appearance. The company you buy your CBD smokables from cannot be held responsible in the occurrence of a misunderstanding of the product’s true nature. Buy and consume responsibly.
  2. Smoking has been shown to cause potential long-term effects on the lungs. However, if smoking is the method you enjoy using to consume CBD, choose a CBD smokable with 100% pure CBD and no nasty additives for a pure smoking experience.
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Ways To Smoke CBD

CBD Cigarettes: What Are CBD Cigarettes?

CBD cigarettes may look like regular cigarettes, but don’t be fooled! CBD cigarettes are nicotine-free and contain only 100% raw hemp flower with the full spectrum of cannabinoids and terpenes.

What Are CBD Cigarettes Good For?

CBD cigarettes are good for those looking for a CBD smokable that contains an exact amount of CBD (60mg per cigarette), which ensures consistency in your dosage and eliminates guessing.

Additionally, they’re convenient to use and carry on-the-go, as they come in an organized pack of anywhere from 12-20 cigarettes. CBD cigarettes are good for providing greater physical and mental well-being, helping to promote healthy inflammatory function, and supporting a healthy sleep cycle.

Are CBD Cigarettes Legal?

CBD cigarettes are legal at a federal level as long as you’re purchasing CBD cigarettes that have less than 0.3% THC made from hemp. However, always check your state laws before purchasing CBD cigarettes as some states have different laws surrounding the use of CBD.

CBD Pre Rolls: What Are CBD Pre Rolls?

CBD pre rolls are hand-rolled “joints” made with raw CBD flowers and held in unbleached rolling papers. A CBD pre roll offers a unique CBD smokable experience in that it’s usually custom made and hand packed.

How Much CBD Is In A Pre Roll?

The amount of CBD in each CBD pre roll will have a certain amount of variance. For example, Neurogan CBD pre rolls can contain anywhere from 80-100 mg of premium CBD.

Are CBD Pre Rolls Legal?

CBD cigarettes pre rolls are legal as long as your CBD pre roll contains under 0.3% THC, which is the legal limit. However, be sure to stay up-to-date on the local laws of your state when purchasing CBD pre rolls as every state is different

CBD Flowers: What Is CBD Flower?

What is commonly called “CBD flower” is actually CBD-rich hemp flowers.

CBD or cannabidiol is a singular cannabinoid that comes from the hemp plant, which often causes people to identify hemp as the “CBD plant.” CBD flowers are the raw, unprocessed, natural form of dried hemp buds.

How Does CBD Flower Make You Feel?

CBD flower will have a different effect on each unique person due to biodiversity.

However, either a relaxing or energizing sensation is most often reported due to CBD’s ability to interact with our body’s endocannabinoid system, the system that brings balance to the body.

Can You Fail A Drug Test Due To CBD Flower?

It’s highly unlikely that you will fail a drug test due to CBD flower. Common drug tests are testing for the presence of the chemical THC, and while CBD flower contains small amounts of THC (0.3%), you would have to be consuming large amounts for a long period of time in order for it to show up on a drug screening.

Can You Smoke CBD Oil?

You cannot smoke CBD oil because classic CBD oil tinctures were not made to be smoked.

Smoking CBD oils can be dangerous as it can leave the carrier oil (coconut oil, olive oil, or hemp seed oil) residue in the lungs, affecting your health.

When you see CBD vape juices advertised as vapor oil — it’s really a formula of CBD extract combined with vegetable glycerin and propylene glycol. This formula heats up into a vapor at a low temperature, which makes it easier to inhale.

What Does Smoking CBD Feel Like?

Smoking CBD feels like instant peace of mind and tranquility. Smoking CBD offers the fastest method of delivery of CBD, with effects being felt in as little as 5-10 minutes and lasting for up to 3 hours.

Keep in mind, what smoking CBD feels like will vary from person to person based on tolerance, lifestyle factors, and genetics.

How Much CBD Should I Smoke?

How much CBD you should smoke depends on 2 things: experience level and severity of need.

For example, an experienced CBD user will be able to tolerate more than a beginner, while someone with a headache will need more than someone who is experiencing a great degree of discomfort. Whatever your need or experience level, start low and go slow while you adjust to smoking CBD.

Smoking CBD vs. THC

Smoking CBD vs THC are two very different experiences.

If you’re smoking CBD, raw CBD flowers legally contain under the legal limit of THC (0.3%), the chemical component in cannabis that brings about a high feeling. This results in a calm and centered feel, with a very low probability of feeling intoxicated or failing a drug screening.

If you’re smoking a product high in THC (over 0.3%), you’re smoking a marijuana product that is not yet federally legal and will get you high. This results in feelings of intoxication that adults commonly enjoy recreationally or for applied medical purposes, but raises the chances of failing a drug screening.

Will Smoking CBD Be OK For Me?

If it’s your first time smoking CBD, it’s understandable that you may be a little nervous.

Before getting started, consult with your physician to make sure you can enjoy smoking CBD worry-free. Once you get the okay, start slow with a single puff and monitor how you feel.

Try and work your way up slowly when smoking CBD to make sure you can tolerate it well and have a pleasant experience.

The Takeaway: The Benefits Of Smoking CBD

The benefits of smoking CBD are: it’s fast-acting, non-psychoactive, supports healthy inflammatory function, may assist those looking to quit tobacco cigarettes, and supports a calm mood.

Check out our line of Neurogan CBD Smokables for premium third-party tested, non-GMO hemp, made in a GMP-certified facility.

For more articles like this that investigate the benefits of CBD, you can explore our blog.

Can You Smoke CBD?

Yes, you can smoke CBD. Smokable CBD should come in wax-like concentrates that contain nothing but CBD or a vapor mixture made of vegetable glycerin and propylene glycol, used to create large vapor clouds. The natural way to smoke CBD is hemp flowers in herbal vaporizers or rolled joints.

What Does Smoking CBD Feel Like?

CBD can affect everyone differently depending on their experience with CBD, genetics, and lifestyle. The most common feeling is relaxation and contentment. Smoking delivers the compounds directly into the bloodstream through the lungs, so it will feel more potent and fast-acting than eating CBD.

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How to Smoke CBD?

There are pure CBD extracts such as concentrates that require equipment to smoke such as a vape or a rig. The simplest way to smoke CBD is with hemp cigarettes. Some experienced CBD smokers may hold their breath for a few seconds to increase the amount of cannabinoid absorption into the lungs before exhaling.

Are CBD Cigarettes Safe?

All smokable products come with a risk of lung irritation. CBD itself is a safe compound that’s well-tolerated in most people. Shop for quality CBD cigarettes made from hemp grown without nasty chemicals and check the company’s lab tests to confirm the quality before buying.

    1. Ren, M., Tang, Z., Wu, X., Spengler, R., Jiang, H., Yang, Y., & Boivin, N. (2019). The origins of cannabis smoking: Chemical residue evidence from the first millennium BCE in the Pamirs. Science advances , 5 (6), eaaw1391.
    2. Ren, M., Tang, Z., Wu, X., Spengler, R., Jiang, H., Yang, Y., & Boivin, N. (2019). The origins of cannabis smoking: Chemical residue evidence from the first millennium BCE in the Pamirs. Science advances, 5(6), eaaw1391.
    3. Hindocha, C., Freeman, T. P., Grabski, M., Stroud, J. B., Crudgington, H., Davies, A. C., . & Curran, H. V. (2018). Cannabidiol reverses attentional bias to cigarette cues in a human experimental model of tobacco withdrawal. Addiction, 113(9), 1696-1705.
    4. De Filippis, D., Esposito, G., Cirillo, C., Cipriano, M., De Winter, B. Y., Scuderi, C., . & Iuvone, T. (2011). Cannabidiol reduces intestinal inflammation through the control of neuroimmune axis. PLoS One, 6(12), e28159.
    5. Freeman, D., Dunn, G., Murray, R. M., Evans, N., Lister, R., Antley, A., . & Morrison, P. D. (2015). How cannabis causes paranoia: using the intravenous administration of∆ 9-tetrahydrocannabinol (THC) to identify key cognitive mechanisms leading to paranoia. Schizophrenia bulletin, 41(2), 391-399.
    6. Bakas, T., Van Nieuwenhuijzen, P. S., Devenish, S. O., McGregor, I. S., Arnold, J. C., & Chebib, M. (2017). The direct actions of cannabidiol and 2-arachidonoyl glycerol at GABAA receptors. Pharmacological research, 119, 358-370.

    Please reach out to us with all of your questions and we’ll be happy to help.

    Disclaimer

    The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

    How to Take CBD Oil

    When it comes to consuming CBD oil, there are four main methods:

    • Inhaling it by smoking or vaping it.
    • Applying it to your skin topically.
    • Taking it under the tongue (sublingual).
    • Ingesting it using edibles.

    We’ll break down each of these for you!

    INHALATION
    (SMOKING/VAPING)

    Inhaling CBD oil is one of the fastest ways to feel its effects since it goes straight into your lungs and bloodstream.

    There are two ways to inhale CBD: Smoking and Vaping. We’ll discuss each.

    SMOKING CBD OIL

    You can smoke cannabidiol concentrate using an “oil rig” (see below), which is similar to a water pipe. It works by heating the “nail” (the chamber where you place the CBD oil concentrate), then putting the oil into the nail with a dabber (a small metal tool used to transfer the oil concentrate from its container to the oil rig). This produces smoke, which you inhale.

    Alternatively, you can smoke it by rolling a joint out of high CBD marijuana. However, this method means you’ll also be consuming some THC, which would have a psychoactive effect.

    PROS OF SMOKING CBD OIL
    • The highest concentration of CBD oil and the fastest way to consume it.
    • Easily manage how much you consume.
    CONS OF SMOKING CBD OIL
    • Smoking can be harsh on the throat and lungs.
    • High concentration can be more than some people want.
    • Requires additional tools (like an oil rig, dabber, and/or joint paper).

    VAPING CBD OIL

    You can vape CBD oil with a vaporizer pen. If you’re new to vaping, a vape starter kit (image below) can be a great way to start out.

    Vaping is a great alternative to smoking if you still want the maximum possible effect, but without the harsh feel of smoke (like medical marijuana) in your throat and lungs. (Want to dive deeper? Read: How to Vape CBD Oil)

    • High concentration means maximum possible effects.
    • No harsh smoke to aggravate your throat and lungs.
    • Easily control your dosage amounts.
    CONS OF VAPING
    • The high concentration may be more than you want to feel.
    • Requires extra purchases (CBD vape pen and accessories).

    TOPICAL APPLICATION/BALMS

    The next way to use CBD oil is through topical application — meaning, you place it on your skin in the form of a balm, lotion, or ointment.

    This method is probably the easiest as it doesn’t require any special tools or knowledge to use. Simply figure out the dosage you want (we’ll help you with that in the next section), then apply that amount of balm to your skin.

    This method is best for sore muscles, migraines, and skin conditions like acne. You can apply the balm directly to any sore areas, such as a sore neck, back, or feet.

    PROS OF TOPICAL APPLICATION
    • Easy to use.
    • No extra tools or accessories required.
    • Great for sore muscles and chronic pain.
    • Has the mildest effects of all the consumption methods.
    CONS OF TOPICAL APPLICATION
    • Has the mildest effects of all the consumption methods (you might require more CBD).
    • While the effects happen quickly, they don’t last as long in comparison to other methods.

    SUBLINGUAL
    (UNDER THE TONGUE)

    You can purchase CBD oil tinctures — little bottles that look like eye drops (see below) — to take your cannabidiol sublingually (under your tongue).

    Simply apply a few drops under your tongue from the dropper, hold it in your mouth for ~30 seconds, then swallow! This method is discreet, effective, and gives you feelings of calm and well-being. It’s believed that pure hemp oil concentrates are a good way to add a large number of cannabinoids to your daily routine — more the merrier.

    Everything You Need to Know About Vaping CBD Oil

    Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more.

    Sean is a fact-checker and researcher with experience in sociology and field research.

    Vaping has been around for more than a decade now and is growing in popularity—especially among teens and young adults. One of the newest trends impacting this growing vape culture is the desire to vape cannabidiol (CBD) oil. In fact, using this oil in vape pens is becoming increasingly popular and the industry is expected to grow exponentially over the next few years according to the Brightfield Group, a firm that studies the CBD market.

    Part of the draw to CBD oil in areas where marijuana has been legalized is the fact that it has been touted as helping treat a host of medical problems. Some of the medical issues people claim that the oil treats include epileptic seizures, anxiety, inflammation, and sleeplessness. However, there is very little evidence backing up these claims with the exception of treating epilepsy.

    In fact, the Food and Drug Administration (FDA) has approved only one CBD-based medication, which is used to treat seizures associated with two severe forms of epilepsy. But, when it comes to CBD in general, they stress that it cannot be added to food, drinks, or dietary supplements. And although the FDA has warned manufacturers against making unproven health claims, it has not done much to stop the sale of CBD products.

    What Is CBD Oil?

    CBD oil is extracted from the flowers and buds of marijuana or hemp plants. Typically, it does not produce a “high” or intoxication because it contains very little, if any, tetrahydrocannabinol (THC). In fact, CBD oil is only permitted to contain less than 0.3% of THC oil. CBD oil is legal in states where medicinal or recreational marijuana is legal. Meanwhile, several other states have CBD-specific laws on the books even though marijuana is not yet legal there.

    According to the FDA, it is currently illegal to market CBD by adding it to food or marketing it as a supplement. Despite these guidelines, they warn consumers that some CBD products are being marketed with unproven medical claims and are of unknown quality. They also caution consumers that CBD can harm the liver and may interact with other medications you are taking. And, it may even have a negative impact on male fertility.

    Is Vaping CBD Oil Safe?

    Generally speaking, vaping is an unsafe practice regardless of what substances are in the vape pen. And, CBD oil is no exception. In fact, the Centers for Disease Control and Prevention (CDC) has recently linked vaping products to an outbreak of nearly 3,000 lung illnesses that were so serious that even young people were being admitted to the hospital. Meanwhile, nearly 70 people have died from what is now being called EVALI (e-cigarette and vaping associated lung injury). And, the CDC believes thousands more may have admitted to the hospital with lung issues related to vaping.

    Although the CDC has traced many of the EVALI hospitalizations back to vitamin E acetate, a substance used to dilute oils used in vaping, the risks of vaping CBD oil are not without risk, especially if the vape pens are obtained from illicit dealers, online sources, or friends. At least 26 of the EVALI cases were hospitalized after vaping CBD oil.

    Additionally, numerous scientists, doctors, and researchers are concerned with the safety of inhaling CBD oil because little is known about the long-term effects. What’s more, when vaping devices are heated, a chemical reaction takes place in the vapor, which could pose additional risks to the lungs, especially in young people.

    And despite the fact that the 2018 Farm Bill removed CBD from the definition of marijuana in the Controlled Substances Act, it is still subject to the same laws and regulations as other substances monitored by the FDA. Unfortunately, though, there is very little regulatory oversight of CBD oil in general—even though vaping is one of the most popular ways of using the oil. In fact, the FDA has not yet determined how to regulate CBD vaping products just yet.

    But many people are hoping those regulations will happen soon. Even the CBD industry is concerned and asking for oversight. For instance, without more regulations, organizations like the U.S. Hemp Authority are unable to certify CBD oils as it does with CBD topicals, tinctures, and edibles. And, until that happens, consumers have very little way of knowing what they are getting when they purchase a CBD oil.

    To make matters worse, this lack of certification has lead people to sell vaping liquid they claim contains CBD oil when it actually contains harmful chemicals, which is injuring and killing people in the process. To determine the extent to which this is occurring, the Associated Press (AP) commissioned a study to analyze the contents of nearly 30 oils claiming to contain CBD.

    Their testing was completed by Flora Research Laboratories in Grants Pass, Oregon, which is licensed and inspected by the U.S. Drug Enforcement Administration. What they discovered is that 10 of the 30 vapes contained synthetic marijuana while others had no CBD oil at all. Additionally, eight oils had no detectable level of CBD while 14 were less than 0.3% CBD by weight. The other six ranged between 1.07% and 8.87% CBD by weight.

    Because this testing was a such a small sample, the AP noted that their sampling is not representative of the entire CBD market. However, their testing does show just how risky it is to vape CBD oil when there is little to no regulation of the product. Vapers have no idea what they are getting when they take a puff.

    A Word From Verywell

    If you are considering vaping CBD oil as a way to address a medical concern, talk to your doctor first. The risks associated with vaping and CBD oil are significant and may not provide the benefits you want.

    And if you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. For more mental health resources, see Verywell’s National Helpline Database.

    Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

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